Weather changes can affect your skin. It can get challenging for those with eczema. But, what are the best and worst climates for eczema? There is no stated rule of thumb to decide that. Instead, the impact of climate change on a person can be varied. In general, dry, hot, humid, cold, typically, any climate can flare-up eczema symptoms. Let’s have a look at the best and worst climates for eczema.

1. Low humidity
Humidity is low in hot areas because the air has water vapors. Though regions with low humidity are right for eczema since it is adequately warm, the problem here is that sweat takes time to evaporate. This means that the degree of moisture loss in humid weather is low compared to dry or hot climates. Humidity leads to the production of sweat, which is enough to keep the skin lubricated externally. So, if you drink enough water throughout the day, your body’s moisture content will be retained.

However, if your eczema symptoms do flare-up due to humidity, it is possibly because of the blocked sweat glands. To avoid that from happening, you should undergo frequent exfoliation. It can ensure that your skin cools faster, and you sweat moderately. If needed, you can install a humidifier for winters and summers to maintain a balance in the temperature all year round.

2. Pleasant sunlight
Exposure to the harsh sun has a deteriorating impact on all of us. However, in some people with eczema, it can lead to inflammation and flare-ups. But, the sun is a good source of vitamin-D, and getting a daily dose of vitamin D is necessary to help repair your skin cells, allowing them to heal faster. For people who have invested in an eczema-safe moisturizing sunscreen, moderate sunlight is the best climate condition for this skin disorder.

3. Mild seasons
Hot conditions can cause your skin to break out. However, too cold conditions can also cause the skin to dry out. Thus, the mild seasons are always the best for eczema instead of the long winters or long summers.

4. Winter itch
Some people experience a winter itch, which occurs because of the sudden switch between the hot and cold climates. It happens when you encounter cold, harsh, and windy conditions in the environment, and then you come to a centrally heated climate inside your home. It can be damaging for your skin, especially if you suffer from eczema. Some people even develop eczema in winters due to Vitamin D deficiency. For winter eczema management, the best tip is to avoid extreme heat. You can invest in a humidifier and make sure the temperature is controlled and not overheated. Also, shower with lukewarm and not hot water.
Moreover, adding layers of clothing in winter can lead to sweating. Thus, it is advised to use cotton or silk layers in winters. Furthermore, you should have a moisturizing routine to keep your skin hydrated.

We hope this gives you clarity on the best and worst climates for eczema. If you have a skin condition, it is best to live in a city with at least three to four months of both winter and summer.