Hyperhidrosis is a condition that causes excessive sweating, which is not always related to exercising or heat. Sometimes one might sweat so much that the sweat will start dripping through their clothes. Not managing the symptoms can often lead to embarrassing social situations. If looking for solutions to overcome this problem, one must try these natural remedies for hyperhidrosis.

1. Acupuncture
Acupuncture aims to target specific parts of the body that help preserve the balance of energy and also control the hypothalamus, the part of the brain that helps in reducing sweat.

2. Sage tea
Sage leaves contain tannic acid that gives them natural astringent properties. As such, they can keep one’s sweat glands in check and minimize sweating. The anti-bacterial and anti-fungal properties present in sage leaves can also regulate the growth of bacteria. One can make sage tea from its leaves and consume it regularly to control the sweat production naturally.

3. Apple cider vinegar
Apple cider vinegar is useful for several reasons, especially in controlling excess sweat. The vinegar balances one’s pH levels and prevents the bacteria from thriving in regions where it is applied. It is especially useful for someone who has clammy hands or sweaty armpits. One can either wipe their palms with apple cider vinegar or add two tablespoons of it to a glass of water and drink it daily. Soaking the hands and feet in AC water for about 15 minutes can prevent excessive sweating in these areas.

4. Tomato juice
Tomato juice is the best remedy to narrow the pores and reduce excessive sweating. One can either have tomatoes in a salad or drink a glass of tomato juice every day to control sweating. One can also apply tomato juice under their arms to reduce sweating in the region. Leave it on for about 10 minutes before rinsing it off with cold water.

5. Wheatgrass juice
Wheatgrass juice is a natural detoxifier rich in vitamins A, C, B6, B12, and other essential nutrients. One can neutralize the toxins in their blood just by drinking a tablespoon of wheatgrass juice every day. It also helps fight off excessive sweating by controlling the production of sweat and reducing the odor.

6. Tea tree oil
Tea tree oil’s natural astringent properties help fight off bacteria and reduce the production of sweat. One can dip a cotton ball in tea tree oil and use it in their underarms area. This is an easy solution that offers results within a few days.

These are some of the best natural remedies for hyperhidrosis   that can be easily found in one’s pantry. One can use a combination of these tips to see what works best for them.